Course curriculum

    1. Welcome Curious Breathers

    2. Access Our Mobile App

    1. Week 1 Video Recording - Awareness (Thursday)

    2. Week 1 at Home Exercises

    3. Week 2 - Comfort with Air Hunger

    4. Week 2 at Home Exercises

    5. Week 3 - Rib Flare (2)

    6. Week 3 at Home Exercises

    7. Week 4 - Breathing in everyday life

    8. Week 4 at Home Excercises

    9. Cadence Breathing Tempo Video

    10. Rib Flare Demo

    1. Exercises to try on own each week!

    2. Feedback and Testimonial

    3. Words from one of my teachers

    4. Deep Breath Greatest Myth - Patrick McKeown Breathing Expert

    5. Be mindful of where you get your Breathwork advice from

      FREE PREVIEW

    6. The Rise and Fall of the Wim Hof Empire - video

    7. Affiliate Program

About this course

  • $80.00
  • 19 lessons
  • 5.5 hours of video content

Free Bonus Offers For You

This course will include

  • 4 x 1 hour Lessons

    Watch at your own pace

    Stop, pause, rewind on your time

  • 60 Day Access

    View recorded lessons, access for 60 days

    Use our group discussion board to interact with other students

  • Community Page

    Free Lifetime access too

    Our community page to learn alongside others

    Access bonus material

    Free Q&A's hosted by Heatlh Professionals