Courses
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Breath & Movement Course: Wellness Made Simple
CourseDiscover easy-to-follow strategies in our online course. Learn about restorative breathing and functional movement to improve your health. Designed for busy lives with practical and manageable solutions. Join our supportive community. Start today!
$80
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Breathwork and Your Health
CourseExploring Breathing and Breathwork and how they relate to your health
4 x 60-minute lessons exploring - History of breathwork - Relationship to your health
Breathwork practices vs. breathing habits
$80
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One Decision Away
CourseStressed? No time for self-care? Overwhelmed? It is time to look at the problem from a new lens. You are one decision away from something new.
$28
Breathe Well Coaching with Ber
Your Whole-Being Approach to Feeling Better
Your daily breathing habits have a direct link to your wellbeing, stress, anxiety and life satisfaction.
Together we will use Breathing practices and other techniques to develop your self-awarness and self-confidence.
Grow your confidence with practical tools!
Functional Movement Coaching with Rosanna
Move Well - Live Fully
Often you hear Rosanna saying, "I train for my 90 year old body".
With almost 20 years of experience in the industry, Rosanna offers you wisdom in how you move and why you feel the way you do.
Learn more options.
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