One Decision Away

Stressed? No time for self-care? Overwhelmed? It is time to look at the problem from a new lens. You are one decision away from something new.

Course curriculum

1. Access Our Mobile App
2. What is the "BEST' tool?
  FREE PREVIEW
3. Welcome to the Meliora Wise Community
  FREE PREVIEW
4. Before we begin...a few questions
5. Aligning our thinking
  FREE PREVIEW
6. One Decision Away Course
7. About Ber - My Journey
1. Frameworks
2. 4 Components of Literacy
  FREE PREVIEW
3. Health Literacy Domains
4. Wellbeing Cycle
5. Health Literacy
1. Metabolism
2. Mitochondria
3. ANS - Autonomic Nervous System
4. Sensory Nervous system - 80/20
5. Fascia or Interstitium
6. HRV - Heart Rate Variability
7. Psychoneuroimmunoendocrinology!!!
1. Interoception
2. Finding Comfort with Discomfort - Paradox
3. Feeling Being Your Guide
1. Specific Practices, Niches, and Modalites
2. Cold Exposure
3. Functional Movement
4. Breathwork and Functional Breathing
5. HRV - (Heart Rate Variability)
1. Forever at a Crossroads - One Decision Away
2. Escaping the Healtcare Matrix
3. McKinsey: Escaping the healthcare matrix
4. McKinsey: 23 drivers of Health and Logevity
5. Stop Normalizing Your Current Risk Factors
1. Before you go...
2. What the #!@&% do you do now?

Discover Your Potential - You Are One Decision Away

As health professionals, we were expected to have the solutions, yet we faced our own struggles.

Years of painstakingly seeking answers led us to the breakthroughs we finally discovered.

Now, we've gathered together in one place.

To share what we've learned.

And provide the support we wish we had when we were going through our own challenges.

This course covers the frameworks and concepts we apply to different practices.

It's time for you to see what's waiting for you. Sign up today.

Enroll today

Use the QR code or on a mobile device use the link below

Embedded URL Link to Thinkific